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Class Times

Class Times

Adult Functional Fitness Classes (60min)

Monday - 5:15 AM, 9:30 AM, 5:30 PM

Tuesday - 9:30 AM, 5:30 PM

Wednesday - 5:15 AM, 9:30 AM, 5:30 PM

Thursday - 9:30 AM, 5:30 PM

Friday - 5:15 AM, 9:30 AM
​​Saturday- 8:30 AM *Team/Partner Workout

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*Note: Open Gym available 24/7 with membership (with exception of during Kids Class on Tues/Thur)

 

 

**To see the scheduled workout for our adult classes - Click to follow our Facebook and/or Instagram pages.
The workout for the following day is posted the evening before.


​*Saturday Specialty Classes (~45min)

Every Saturday 9:45-10:30 AM

*Classes will alternate every other week

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Olympic Lifting (1st and 3rd weeks of the month) - focuses on developing technique, strength, and power in the two primary lifts of the sport: the Snatch and the Clean and Jerk. Athletes will work on proper mechanics, accessory movements, and structured progressions designed to improve efficiency, strength, and confidence with the barbell.

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​Hybrid Race Conditioning (2nd and 4th weeks of the month) - combines strength and endurance through functional movements like sled pushes, carries, rowing, and running performed in a circuit or race-style workout. The focus is on building stamina, strength, and overall conditioning

 

OCR: Obstacle Course Racing (60 min)

Classes focus on building the strength, endurance, and grip needed for obstacle racing through functional movements like carries, climbing, crawling, and cardio intervals. Workouts are designed to improve stamina, agility, and the ability to move efficiently through challenging obstacles.

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Monday & Thursday (weightlifting focused)7:00 PM​

Wednesday (obstacle focused) - 7:00 PM

 

OCR Class Times
More Info On OCR Classes (COMING SOON!)

Youth Classes (45 min)

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Pre-Teen Classes: Ages 10-13

Monday & Wednesday - 4:30-5:15 PM

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*Kids Classes: Ages 5-9

Tuesday & Thursday - 4:30-5:15 PM

Saturday - 10:45-11:30 AM

*Please note- NO open gym while kids class is in session

 

Youth Class Times

Location

215 North 4th Street, Richmond, IN 47374

We're located behind (East of) Family Fitness Works. â€‹

Parking is available anywhere on the street in front of the gym as well as in the main parking lot.

Location
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