Class Schedule
Find a class that fits your goals - and your schedule
Adult Functional Fitness - 60min
Mon / Wed / Fri: 5:15am
Monday - Friday: 9:30am & 5:30pm
Saturday Team WOD: 8:30am
Hybrid Conditioning (45min) 9:45am
Youth Classes - 45min
Kids Class (5-9yo) Tues & Thurs: 4:30pm
Youth Class (10-17yo) Mon & Wed: 4:30pm
OCR - 60min
Monday (weightlifting) : 7:00pm
Wednesday (obstacle) : 7:00pm
New Here? Your first class is always FREE! No matter your experience level, we'll help you find the right place to start.
Explore Our Classes
ADULT FUNCTIONAL FITNESS
Our signature coach-led class combines strength training, conditioning, and functional movements to build a stronger, fitter, and more capable you.
Workouts are constantly varied and may include weightlifting, bodyweight movements, gymnastics, running, rowing, biking, and more. Every workout can be modified to meet your individual fitness level, making this class a great fit for beginners and experienced athletes alike.
Whether your goal is to get stronger, improve endurance, move better, or simply feel more confident in everyday life, this class is designed to challenge you and help you keep progressing.
Best for: Strength • Conditioning • Overall Fitness
HYBRID CONDITIONING
Combines strength and endurance through functional movements such as sled pushes, carries, rowing, running, and strength work performed in circuit- or race-style workouts.
Designed to build stamina, strength, cardiovascular endurance, and overall conditioning. Ideal for athletes training for HYROX, DEKA, or similar hybrid races—as well as anyone looking to challenge their fitness and improve endurance.
Best for: Endurance • HYROX/DEKA Training • Conditioning
OCR (Obstacle Course Racing)
Build the strength, endurance, agility, and grit needed to take on whatever obstacle comes your way.
This high-energy class combines functional strength and conditioning with obstacle-based training such as carries, climbs, crawls, hangs, grip work, running, and other race-inspired challenges.
Perfect for athletes preparing for Spartan, Tough Mudder, or other obstacle course races—but you don't need a race on the calendar to join in. If you enjoy challenging workouts, developing new skills, and testing both your physical and mental toughness, OCR is for you.
Best for: Obstacle Racing • Grip Strength • Endurance
Location
215 North 4th Street, Richmond, IN 47374
We're located behind (East of) Family Fitness Works.
Parking is available anywhere on the street in front of the gym as well as in the main parking lot.